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So, what's this part all about? Well, I'm still figuring that out. Just like my journey with mental health. My hope is this will be a place to share that journey, what I've learned,

what I'm still learning, and how people can get help. I'm by no means an expert.

I'm just a person who wants to share my story to help others. Stories helped me. Stories saved me. So, I'm going to tell my story. 

I write blog posts over at my Medium page and I'm also vocal on Instagram and Twitter

about my experience. And below are resources that have helped me over the years.

If you have any questions, please, reach out.

You're not alone.

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