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RESOURCES

Made of Millions

"The Made of Millions Foundation is a global advocacy nonprofit on a mission to change how the world perceives mental health."

OCD Online

The Center for Cognitive Behavioral Psychotherapy in Manhattan, NYC specializes in CBT therapy and OCD.

Buddy Project

"Buddy Project® is a non-profit movement
that aims to prevent suicide and self-harm
by pairing people as buddies and raising
awareness for mental health."

Bring Change to Mind

"We create multimedia campaigns, curate storytelling movements, and develop youth programs to encourage a diverse cultural conversation around mental health."

Headspace

"Meditation has been shown to help people stress less, focus more and even sleep better. Headspace is meditation made simple. We'll teach you the life-changing skills of meditation and mindfulness in just a few minutes a day."

The Mighty

"The Mighty is a digital health community created to empower and connect people facing health challenges and disabilities."

Crisis Text Line

"Crisis Text Line is free, 24/7 support for those in crisis. Text 741741 from anywhere in the US to text with a trained Crisis Counselor."

Heads Together

"Heads Together is a mental health initiative spearheaded by The Royal Foundation of The Duke and Duchess of Cambridge and The Duke and Duchess of Sussex, which combines a campaign to tackle stigma and change the conversation on mental health with fundraising for a series of innovative new mental health services."

Be Vocal

"Be Vocal: Speak Up for Mental Health is an initiative encouraging people across America to use their voice in support of mental health. Be Vocal aims to empower adults living with mental health conditions to speak up when talking with their professional support team and to speak up as a community to advance mental health in America."

National Alliance on Mental Illness

"NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness."

Bell Let's Talk

"In September 2010, Bell Let’s Talk began a new conversation about Canada’s mental health. At that time, most people were not talking about mental illness. But the numbers spoke volumes about the urgent need for action. Millions of Canadians, including leading personalities, engaged in an open discussion about mental illness, offering new ideas and hope for those who struggle, with numbers growing every year."

Mental Health First Aid

"Mental Health First Aid is a course that teaches you how to identify, understand and respond to signs of mental illnesses and substance use disorders."

Mental Health America

"Mental Health America (MHA) - founded in 1909 - is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and promoting the overall mental health of all Americans. "

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